At Border Osteo & Performance, I work as an osteopath for athletes, helping active individuals manage injuries, optimise performance, and stay durable across training and competition.

Athlete care requires more than symptom relief. Treatment focuses on understanding the physical demands of your sport, identifying movement and load-related contributors to injury, and addressing them through evidence-based osteopathic treatment integrated with strength and conditioning principles.

If you’re looking for an osteopath for athletes in Richmond, Border Osteo & Performance provides individualised care for athletes across gym training, team sports, endurance sports, and elite competition environments.

I treat both acute and persistent sports injuries, including muscle strains, tendon pain, joint irritation, spinal pain, overload injuries, and return-to-play presentations. Care is tailored to your training phase, competition schedule, and long-term athletic goals.

Osteopathic treatment may include hands-on techniques to improve joint and soft tissue function, combined with progressive loading, movement retraining, and performance-focused exercise prescription to ensure treatment transfers back into sport.

Border Osteo & Performance works closely with athletes who want to train hard, recover well, and perform consistently, with a strong emphasis on injury prevention, resilience, and long-term development.

Rather than simply reducing pain, osteopathy for athletes at Border Osteo & Performance aims to improve movement efficiency, load tolerance, and confidence so athletes can return to training and competition with clarity and control.