At Border Osteo & Performance, I specialise in the assessment and treatment of golf injuries, helping golfers reduce pain, improve movement, and return to play stronger and more resilient.

Golf injuries are often caused by a combination of repetitive loading, swing mechanics, training volume, and reduced movement capacity. Treatment focuses on identifying the key physical contributors to your injury and addressing them through a blend of hands-on osteopathic treatment, targeted strength work, and golf-specific movement retraining.

If you’re looking for golf injury treatment in Richmond, Border Osteo & Performance provides individualised care for recreational and professional golfers, with a strong emphasis on long-term performance and injury prevention.

Common golf injuries treated include low back pain, hip pain, shoulder injuries, elbow pain (golfer’s elbow), rib and thoracic spine issues, wrist injuries, and lower limb injuries related to walking and rotational load.

Care is tailored to your golfing level, training schedule, competition demands, and access to gym or travel constraints. Where appropriate, treatment integrates with strength and conditioning programs and collaboration with golf coaches to ensure physical improvements translate into better swing efficiency and durability.

Rather than simply settling pain, golf injury management at Border Osteo & Performance aims to improve load tolerance, rotational capacity, strength, and control so you can play and train with confidence and reduce the risk of recurrence.